Just returned from Whole Foods Market.
They are having a sale on organic strawberries from California.
$4.99 for a big box.
I always like to wash fruit and vegetables in warm water to which a dash of white vinegar has been added.
Fill a large bowl with warm water. Add a dash of vinegar then submerge the berries, swish them around then lift them out.
Submerge and lift one more time in just plain water.
Drain and dry.
Fruit is best eaten at room temperature.
For proper digestion, eat fruit 30 minutes before a meal or 2 hours after a meal.
Purple and Red Fruits are full of protective antioxidants, which are good for the heart.