Turmeric is a spice used in Indian cooking, one of many included in curry powder. Once purchased, best stored in a glass jar. Given credit for preventing acid reflux, inflammation and cancer. If possible it’s best to include a little turmeric in your diet everyday. Flavor and health benefits are enhanced when added to oil, onion, or garlic, and sauteed over low heat.
Pan Roasted Salmon
Salmon is a really healthy choice because of that omega-3. It’s recommended that you eat salmon twice a week.
Print the Pan Roasted Salmon recipe.