How-to Video

Pan Roasted Salmon

Salmon is a really healthy choice because of that omega-3. It’s recommended that you eat salmon twice a week.

Print the Pan Roasted Salmon recipe.

Butternut Squash

Butternut squash is very healthy for you; it’s packed with beta carotene.

Print the Butternut Squash recipe.

Steamed Brown Rice

Brown rice is delicious, easy to make, and it goes with just about anything you’re making for dinner.

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Ginger Tea

Ginger tea – it’s very simple. Very fresh, very delicious, and very healthy.

Print the Ginger tea recipe.