In the Kitchen with Karen
Welcome to my kitchen, where I'll help you learn how to cook for taste and eat for health. If you like what you see, please subscribe and don't miss a thing.
Currently browsing => Cuisines
Chick Pea Stew
Chick Pea Stew ©Karen Lee 2011 Today I made for lunch: Roasted potatoes, braised kale and Chick Pea Stew. I love having a vegetarian lunch. It is light, low in calories and gives you a boost of energy. Chick Pea … Continue reading
Posted in Beans, Healthy Living, Indian Cuisine, Spices, Vegetables
2 Comments
Lentil Minestrone Soup
Tips: Do not let the soup boil at any time. Just a lazy simmer. Measure the dried spices level. I prefer to make my own stock but if you wish to buy stock choose one without salt, msg, or chemicals. … Continue reading
Posted in Beans, Healthy Living, Indian Cuisine, Italian Cuisine, Soups
3 Comments