Eat Shiitake

 

Shiitake Mushrooms have been given credit for boosting the immune system.

Next time you eat dinner at home

Roast 4 shitake

Preheat oven to 375 degrees

Rinse mushrooms and dry

Leave on stems

Small to medium iron skillet

Do not over crowd

Drizzle 4 teaspoons of extra virgin olive oil over the shiitake, stems up and the caps flat to the skillet

Season with salt and pepper

Add a sprig of fresh thyme or rosemary or skip it

Roast about 8 to 10 minutes or until brown and crispy.

The stems are too tough to eat but use them as a handle.

 

 

 

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